Looking for workplace or staff wellness offerings?
You’ll find dedicated options on the Partnerships & Programs page.
Private wellness sessions, private yoga, and sound healing offer a more intentional, personalized experience for individuals and small groups. These sessions are designed to support grounding, relaxation, and meaningful connection through simple, accessible practices.
Each session is thoughtfully curated using a blend of breathwork, meditation, yoga, and sound therapy, guided by your needs and intention. These private sessions support stress relief, nervous system regulation, and deep rest.
✨ Coming Soon
Private one-on-one sessions will be offered for individuals or couples seeking deeper, personalized support through grounding and nervous system–focused practices.
Join the email list to be notified when private 1:1 sessions open.
Private group sessions are ideal for:
• Small gatherings
• Women’s circles
• Birthday or milestone celebrations
• Retreat add-ons
• Friend or family groups
• Community-based events
Sessions are available in 60-minute or 90-minute formats.
Two-hour sessions are available upon request for larger groups or special events.
Each session is customized and may include:
• Gentle or slow-flow yoga
• Guided meditation
• Breath practices
• Sound therapy
You can expect a calm, grounded, and welcoming experience with thoughtful pacing, accessible guidance, and a session curated around your group’s intention. Clear communication is provided before and after booking.
All practices are beginner-friendly, and no prior experience is required.
Minimum of 5 participants or $150 per booking
per person/per hour
per person/per hour
per person/per hour
Outside Terre Haute: $0.60 per mile round-trip
(Minimum $15 travel fee and maximum of $30 for out-of-town locations)
Once your request is submitted, I’ll reach out to confirm availability, location, group size, and session details.
Please reach us at hello@simplified-wellness.net if you cannot find an answer to your question.
No. All sessions are beginner-friendly and accessible.
Yoga mats if you have them, water, blanket, pillow/bolster, and anything that helps you feel comfortable. I will bring sound instruments as needed.
Pricing includes a set number of participants. Additional guests can be added for a per-person fee.
Yes. Each session is curated based on your group’s needs and intention.
Some sessions may be appropriate depending on age and intention. Please note this in your request form.
Private sessions require 48 hours’ notice for cancellation or rescheduling.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.