Consistent, supportive offerings designed to meet you where you are — and grow with you.
Gentle, accessible classes designed to support grounding, mobility, and nervous system regulation.
A gentle, nurturing class designed to help you reset and recharge before the week ahead. Through mindful movement and breath, you’ll release lingering tension and reconnect with your body, leaving feeling grounded, refreshed, and ready to begin the week with clarity and calm.
A slow, intentional class focused on rebuilding strength and stability from the ground up. This class supports balance, alignment, and functional movement through gentle strengthening and mobility, helping you move with more confidence in everyday life. Ideal for beginners, those returning to movement, or anyone seeking a strong, sustainable foundation.
A slow-paced, gentle class designed to release tension and support nervous system regulation. Through mindful movement, breath, and supportive poses, you’ll be guided toward deep relaxation, leaving feeling restored, grounded, and at ease. Perfect for beginners or anyone seeking a softer practice.
Restorative sessions centered around sound, breath, and deep nervous system support.
A deeply relaxing experience for those seeking restoration without physical yoga. This session weaves together gentle breathwork, guided meditation, and sound to support nervous system regulation and deep rest. Accessible to all — participants may sit or lie on the floor, or bring a chair for seated support.
A longer, immersive experience designed to support deep release and integration. This session includes gentle movement, breath, and an extended sound experience, allowing time to settle, reflect, and reconnect with yourself. The pace is slow and spacious, offering room for rest, insight, and integration.
A monthly gathering for connection, reflection, and shared growth.
A monthly gathering centered on connection, reflection, and shared presence. Each circle is led by a different woman offering her unique gift, while I hold the container and guide the flow of the experience.
These gatherings are simple, real, and supportive — a space to show up as you are, connect honestly, and feel grounded and seen. A portion of each gathering supports ReThink, and the monthly facilitator receives a share of the proceeds.
Live, moon-focused meditations offered twice monthly to support reflection, release, and intention.
A guided meditation designed to support release, reflection, and integration as the moon reaches her fullest light. These gatherings offer space to let go of what no longer serves you and reconnect with clarity, intention, and inner awareness.
A guided meditation focused on intention-setting, inward reflection, and openness to new possibilities. This gathering invites you to slow down, turn inward, and connect with the quieter, more intuitive aspects of yourself.
Flexible monthly memberships designed to support consistency, choice, and ease.
A gentle, accessible option for those wanting light monthly support without overwhelm. This membership offers flexibility to choose the experiences that best fit your energy and needs each month.
Perfect for: those seeking simple, supportive consistency with room to adapt.
A balanced membership for those who want regular movement, space for release, and deeper consistency throughout the month. This option supports an ongoing rhythm of both activity and rest.
Perfect for: those wanting a steady, supportive practice that blends movement and stillness.
The most supportive tier, offering full access to movement, sound, and lunar practices. This membership provides the greatest flexibility and depth, allowing you to weave together what you need most each month.
Perfect for: those who want maximum flexibility, depth, and access to all offerings.
Ready when you are.
Explore the schedule and choose what fits your rhythm.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.